Happiness

My 'Happier' Guide

Happiness IS being in control of your own life!” – Unknown

Do you ever feel like you’ve been sold on a plan for how to live your life with the promise that one day you will magically find the formula to find happiness?

For 35 years, I believed that and lived my life without question. All that time, I’ve believed that happiness is ‘out there’ somewhere.

If I just worked hard enough, earned enough money, found the right person to spend my life with, then surely I will find happiness eventually?

And yet it always seemed to elude me.

Sound familiar?

Do you ever feel like you’ve been sold on a plan for how to live your life with the promise that one day you will magically find the formula to find happiness?

For 35 years, I believed that and lived my life without question. All that time, I’ve believed that happiness is ‘out there’ somewhere.

If I just worked hard enough, earned enough money, found the right person to spend my life with, then surely I will find happiness eventually?

And yet it always seemed to elude me.

Sound familiar?

I reached the point where I realised the plan for ‘finding’ happiness wasn’t working.

So, for the last 8+ years, I’ve been listening and learning how I can create a new plan. My own plan.

Fueled by a determination to stop searching for happiness, and just start feeling it!

The more I studied, the more I recognised that there were common themes running through what I reading. Some ‘happiness fundamentals’ if you like.

These fundamentals were common to so many schools of thought, that I realised they couldn’t all be wrong.

Which is of course another way of saying, they must be right!

So, I decided to write a book that captures everything I’ve learned so far on that eight year journey.

Happiness Book Cover (3)

This book will bring together all I have learnt so far and shine a spotlight on all those fundamentals. Some may seem obvious and familiar, some less so. But collectively, they work powerfully together.

I’ve experienced it myself and I’ve witnessed it for countless others. That’s how I know it can work for you too.

This book is a ‘How To’ guide for happiness.

As the author of ‘Happier’ I’m sharing what I’ve learned so you too can #CreateYourHappy

Karolyn 💜💛

In the meantime, while I’m writing my book, I’ve created this free guide;

“10 Steps you can take right now to feel happier…

….regardless of what is happening in your life!”

You’re welcome to download your copy using the button below 👇 

p.s. I’ll also keep you posted along my book-writing journey too