My Happiness Guide
Hi, my name is Karolyn
And I’ve spent a lot of my life learning how NOT to be happy!
I’ve spent a lot of my life being taught how NOT to be happy
And (probably) so have you!
Being sold on a plan for how to live my life…..essentially how to find happiness!
For 35 years, I believed that plan, and lived it, without question.
All that time, I’ve believed that happiness is ‘out there’ somewhere.
That if I just work hard enough, earn enough money, find the right person to spend my life with, sculpt the perfect body, and buy the right things along the way, then I will eventually find happiness.
So, I’ve spent a long time looking for happiness.
Searching for it…..
And yet it always seemed to elude me.
There was always this feeling that if I could just do more, earn more, be more, have more (and weigh less)…..I would eventually be happy.
I spent far too much time searching for happiness, trying to create happiness……but not actually feeling happy!
Sound familiar?
I reached the point where I realised the plan for ‘finding’ happiness wasn’t working.
So, for the last 7 years, I’ve been studying, researching, reading, listening, learning all I can about how I can create a new plan.
Fueled by a determination to stop searching for happiness, and just start feeling it!
The more I studied, read, listened and researched, the more I recognised that there were common themes running through what I was learning.
Some fundamentals if you like, that became apparent.
These fundamental are common to so many schools of thought, that I realised they couldn’t all be wrong.
Which means they must all be right.
So, I decided to write a book that captures everything I’ve learned so far on that 7 year journey.
This book will bring together all I know so far and shine a spotlight on all those fundamentals.
Some may seem obvious and familiar.
Some less so.
Collectively, they work powerfully together.
That I know for sure.
I’ve experienced it myself and I’ve witnessed it for countless others.
That’s how I know it can work for you too.
This book will be a ‘How To’ guide for happiness.
I’ve decided to share my experience as I embark on the journey of writing my book.
Everything you’ll find on my website, on my socials and beyond, is what I’ve learned since I made that decision for myself several years ago.
I am the creator of ‘My Happiness Guide’ and now I am sharing what I’ve learned so you too can #CreateYourHappy
Happiness can often seem so elusive….
I invite you to learn how to stop searching for it, and start feeling it!
If you’d like to follow my journey, send me your info using the form below, and I’ll keep you posted.