Wellbeing

Many mums find themselves trapped in the ‘Eat, Sleep, Mum, Repeat’ cycle.

That ‘going through the motions‘ feeling that you promised yourself was just for now…..

….suddenly looks like forever.

Although you want something to change, you don’t know how to create the change.

Sadly, most mums don’t even talk about it, because of the guilt we feel.

I have personal experience of feeling trapped in this cycle and not knowing what to do, or who to talk to about it.

I felt weak and stuck.

Luckily, with some guidance, I managed to break out of that cycle.

Now, I’ve created a place where other mums can talk about it, without guilt or judgement.

Here you have a place, and the space, to invest time in yourself.

I actively encourage mums to be more than just mum, by getting out, and staying out of that cycle.

To figure out what change you want and how you’re going to create it.

I created these workshops to bust through the myths and the guilt that trap mums in that cycle.