I’d love to connect with your audience and share my experience, tips, and tools for feeling Happier!
A huge part of my mission to ‘help create Happier Mums‘ is to spend time speaking about topics I enjoy and am passionate about.
There’s nothing I enjoy more than speaking to an audience of women to share my experience, tell my story and to talk about the things I’ve learned, so that they can help other mums too.
Here’s some examples of the topics I talk about
The 12 Happiness Factors
The main focus of my ‘Happier’ book.
These are the 12 crucial ways that you can take back control of your own life and feel more happy, more often!
The ‘Eat Sleep Mum Repeat’ cycle
Too often mums find themselves trapped in this cycle.
I talk about how they can recognise it, and get ‘unstuck’ from it.
The 6 Steps to Creating Positive Change
How to get from where you are
to where you want to be,
in 6 simple steps!
The Happiness ‘TO BE’ list
We can all get overwhelmed with our TO DO lists.
Here I focus on how happiness is something to BE not something to DO.
10 Steps you can take right now to feel happier….
…regardless of what else is happening in your life!
The 6 Key Ingredients to the Wellbeing Mix
We all know that we should invest in our Physical and Mental wellbeing.
I talk about both of those, plus the 4 other wellbeing ingredients that often get overlooked.
If you’d like to explore the potential for me to speak with your audience, either online or in-person,
please use the link on my contact page HERE to arrange a time to chat about the topic you’d like me to cover.